Questions, answered.

"I've never done anything like this — is it for me?"

Most of my clients say exactly that before their first call. That's what the free 20-minute discovery call is for: no pressure, just a conversation to see if it fits. If it doesn't, I'll say so but we'll both know.

How do sessions work?

One-to-one, online (in-person on enquiry), 45–60 minutes. Between sessions I send summary notes and recommended reading.

How do I book?

Start with the free discovery call — instant booking. From there we agree the right option for you.

What does it cost?

A single session is £90; the 6-week engagement is £336; the 12-week programme is £624 Instalments are available.

What's your cancellation policy?

Free to cancel or reschedule with 24 hours' notice. No-shows are charged in full.

Is coaching the same as therapy?

No. This is coaching — forward-focused work on confidence, self-trust and decisions. If something clinical comes up, I'll help you find the right support.

Do you offer reduced rates?

Yes — Concessionary rates are available on enquiry, for when the commitment is there but the finances still need to catch up.

Ready to back yourself?

Start with a free 20-minute call — no pressure, just a conversation.

Book a free 20-minute call